#BSIM Post-run relaxation!
Congratulations to all the finishers in the #BigSurMarathon #BSIM! What a run, what a course, what a great day! We loved it and had great fun racing all of you across our meadow – thank you for your waves of encouragement and shouts of “you go girl!”- it was all truly inspirational! The question now is what to do with the sore muscles and leg cramps – and after much investigation we found the #CVAC #Carmel Athletic Club is a perfect facility to work the kinks out! Our warm-down routine is to relax in the hot tub for a while and then saunter over for a massage. If we really want to kick back, we use the steam room and hot & cold pools at the #Refuge, which is totally relaxing. Someday we would like to take advantage of the tennis courts, but so far they are pretty strict about the “no cows allowed” rule. We think it is kinda unfair but are having such a good time in the hot tub that we just aren’t that worried about it. In any event, we hope you enjoyed the run and we look forward to seeing you next year!
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